fitness
Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.
I'm Not Following a Trend...
I am not following a trend. You do not know how hard I work to have the same result week in and week out. I eat healthy, workout 5 days a week doing strength and cardio, and track my macros but still do not see any changes on the scale.
Hannah ElliottPublished 3 days ago in VivaDigestion in Pregnancy
First, I want to reiterate that pregnancy is evidence of health not disease! That said, it does take a toll on your body. One of the ways this can manifest, is with digestive problems. These are common in pregnancy. They can include:
Sam The Doula (Blooming Miracle)Published 6 days ago in VivaOutdoor Sports
Growing up, I watched my dad play baseball and at 7, I was plopped happily into a fast-pitch league (well, as fast as it can be for seven-year-olds.)
sleepy draftsPublished 22 days ago in VivaEnhancing Female Sexual Satisfaction Through Exercise
Exploring the positive impact of exercise on female sexual satisfaction, this article delves into research-based evidence supporting the connection between physical activity and improved sexual well-being for women.
Timothy A RowlandPublished about a month ago in VivaEmpowering Female Sexual Satisfaction
Understanding Female Sexual Satisfaction and Pleasure: Exploring factors influencing female sexual satisfaction, communication and exploration for enhancing satisfaction, challenging misconceptions about female pleasure, tips for enhancing satisfaction, understanding the female orgasm, the complexity of women's sexual response, the role of neurotransmitters and hormones in arousal, addressing low desire and faking orgasms, and empowering women's sexual response and satisfaction.
Timothy A RowlandPublished about a month ago in VivaLIVERPOOL, England
LIVERPOOL, England - The atmosphere in the press room was tense, the air heavy with an unspoken sadness as journalists huddled together, their eyes fixed on the podium at the front of the room. Jurgen Klopp, the charismatic and beloved manager of Liverpool Football Club, was about to address the world in a live press conference to discuss his shock departure.
Mohamed El MahdyPublished 2 months ago in VivaEmpowering Female Sexual Wellness
Exploring Female Sexual Health: Understanding the various aspects of female sexual health, common issues and concerns, tips for maintaining sexual wellness, the empowering benefits of masturbation, communication and education, and the importance of an inclusive approach.
Timothy A RowlandPublished 2 months ago in VivaBest foods for breastfeeding mothers
The greatest title in the world is the title of mother. It is because of the pain you bear to hurt a child, turning your blood into milk and giving it to the baby, and trying to raise the child to be useful to society in the future. You need to eat right during the very special period of your blood sugar, right? It is very normal for your body to go through various changes after childbirth. Many mothers experience their bodies getting a little bigger. So you might be wondering how to get a slim body again.
Emma AllisonPublished 4 months ago in VivaThe PCOScience of Food
When you have Polycystic Ovarian Syndrome (thereafter known as PCOS within this article), your biggest struggle after getting your diagnosis is managing your weight. Because no matter how frustrating it is, even after we are confirmed PCOS, weight loss and management is one of the biggest treatments for managing and regulating your hormone imbalance.
Hope MartinPublished 5 months ago in VivaThe Process Getting a PCOS Diagnosis
I am sure I speak for about 98% of women who have been confirmed diagnosed by doctors of PCOS that getting that damn diagnosis was a struggle that rivals stopping the apocalypse. And I am sure 100% of women who have a hormonal imbalance that causes weight gain have been basically told by the doctor to “just lose weight.”
Hope MartinPublished 5 months ago in VivaMamas Know
As women, as mothers, many of us can look at this mama bear and we relate immediately and deeply, like a swift punch to the gut.
Sam The Doula (Blooming Miracle)Published 5 months ago in VivaDiscover the Best Way to Lose Weight
Discover the Best Way to Lose Weight: Stages to Follow Explained! Are you tired of trying fad diets and quick-fix weight loss solutions that never seem to work? Look no further! In this comprehensive guide, we will uncover the best way to lose weight and provide you with a clear understanding of the stages you need to follow in order to achieve your weight loss goals.