Rowan Villa-Howells

Health coach and lover of words. :)

Health coach Instagram: @WellnessByRowan

Personal Instagram: @_miss_rowan

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What Happens After Rape?
a month ago
April is Sexual Assault Awareness Month. And while the #MeToo movement gets a bad reputation for being “too feminist” (“too feminist” is a load of bullshit, if you ask me), I think that this movement ...
Conversations I Wish I Had (#1)
a year ago
Before starting this letter, I want to put a disclaimer here. This is... not an easy read for some people. Some of you may have experienced sexual trauma yourself and this story may bring back unwante...