Alicia Springer

Mother of two. Personal trainer. Fitness is about determination, not age.

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Serenol™ Is Changing How We Think About PMS Symptoms—And You Have to Give It a Try
a month ago
Once in a blue moon, humanity invents something that changes how we look at the world around us. Sometimes, the way tech changes our views on life are pretty stark—such as how humanity reacted to the ...
Terrifying Statistics About the State of Maternal Death in America
2 years ago
I'll begin this by saying that my pregnancy was a freak accident; I wasn't even supposed to be able to have kids. This pregnancy introduced me to the nightmare that is being pregnant in the United Sta...